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Yoga

Whether you are just starting to explore yoga, re-introducing yourself to yoga in your life again or have been practicing for a number of years on your journey; Prue will adapt each class to suit your individual level and ability..

Massage

Raynor Massage is an astounding therapy with one single goal, which is simply to find and remove TENSION from the body. 

NUTRITION

We are a team who are totally committed to Work, Life, Balance and so this is why we want to help you with yours.


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retreatS

RETREAT TO THE BEAUTIFUL ENGLISH COUNTRYSIDE
Autumn Yoga Retreat in Glastonbury
Thursday 2nd - Sunday 5th October 2017

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Events

Join us for events and workshops on a range of subjects; cooking, dancing, breaking down your Downward Facing Dog or learning how to meditate and be mindful...

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team

Prue Greentree is the founder of GreenTree Goodness "GTG" which has been evolving organically since 2011. We are a team of people who inspire each other to bring out the best in ourselves. Come and meet us


Take your word for it ...

 
Massive thank you Prue & Erin, I thoroughly enjoyed every second. The warm welcome I received when I was last to arrive. Initially daunting to join the group only knowing one person but I’m leaving feeling so content, so relaxed & happy. Thank you for bringing yoga back into my life & the best way was to spend the weekend in such a special place.
 
 
 

Experience a retreat like no other

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Mind

Mindfulness / Mediation / Pranayama

Take some time out for you, everyday of the week. You may want to use yoga to help you balance your busy life, relax, slow down, and quieten the mind.

There are many forms of yoga and the physical type is just one of them, why not explore, discover and see what happens.

Body

Your body has been on a journey.

Are your hips tight? Do your shoulders ache? Do you slouch? Does your back ache? Would you like to have a stronger core? Would you like to stand taller?

You may want to be more flexible, feel energised, improve your strength, improve your posture, recover from an injury, lose weight, tone your muscles - the possibilities are endless!

Yoga is about acceptance and starting a new journey so that you can enjoy the rest of your life.

LIFESTYLE

Re-group / Re-energise / Lifestyle

It is only through the practice of living life consciously that we truly learn. And using our ‘selves’ as our playground in yoga - our mind, breath and our bodies as spaces for reflection - life does not get any more creative, authentic, or enjoyable than that.

Prue is a yoga teacher, nutrition consultant and lifestyle coach who can help you put your life into perspective and move forward, step by step.


Breathing in, I know that I am breathing in. Breathing out, I know that I am breathing out.
— Thích Nhất Hạnh